I am most passionate about helping clients understand themselves.

This may be a struggle with low confidence or self-esteem, feeling lost and not knowing who you are, or moving through life transitions and milestones (eg becoming a parent, leaving home, career change, retirement, divorce). I also work with a range of mental health conditions including depression and anxiety, as well as bereavement and long-term and chronic health conditions.

My work is focused on enabling personal growth and helping you to become the best version of you.

I am an accredited member of the British Association of Counsellors and Psychotherapists (BACP) and alongside my therapy work have had voluntary roles for babyloss charities including Sands and the Twins Trust.

I work with adults aged over 18, on a one-to-one basis.

My Journey

My journey into counselling started over a decade ago with my own wonderful experience of therapy. Feeling unsettled in a corporate career I’d done for almost 20 years I decided I had ‘more to give’.

I began with befriending roles for the Sands and Twins Trust Babyloss charities, before completing my counsellor training. I have been working for the NHS ever since and gained experience with a wide array of people and life challenges.